DASH High-Fiber Dinners

Dinners that align with DASH—vegetables, legumes, whole grains, and lean proteins—designed to push fiber and keep sodium reasonable.

Parent hub: DASH

Curated Recipes

Roasted Red Pepper & White Bean Soup

A vibrant, naturally creamy soup packed with sweet roasted red peppers and hearty cannellini beans, elegantly elevated by a fresh, zesty basil-pistachio gremolata. This unique recipe is rich in flavor and nutrients, perfectly aligned with DASH diet principles for heart health.

High-fiber DASH Soup+4

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DASH High-Fiber Dinners

Curated Recipes

Roasted Red Pepper & White Bean Soup

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