Andean Salmon with Zesty Avocado-Cilantro Sauce & Roasted Root Vegetables
Prep
15mCook
30mTotal
45m
Ingredients
- 2 each Salmon Fillets
- 0.5 cup Quinoa
- 1 medium Sweet Potato
- 2 medium Carrots
- 0.25 medium Red Onion
- 3 tbsp Olive Oil
- 0.5 tsp Smoked Paprika
- 0.25 tsp Cumin Powder
- 0.5 tsp Garlic Powder
- 0.5 tsp Black Pepper
- 0.5 bunch Fresh Cilantro
- 0.5 small Avocado
- 2 tbsp Lime Juice
- 1 clove Garlic
- 2 tbsp Water
- 2 cups Baby Spinach
Instructions
- Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper. In a large bowl, toss the diced sweet potato, sliced carrots, and red onion wedges with 1 tbsp olive oil, 1/4 tsp smoked paprika, 1/4 tsp garlic powder, and 1/4 tsp black pepper. Spread in a single layer on the prepared baking sheet.
- Roast the vegetables for 15 minutes. While vegetables are roasting, rinse the quinoa thoroughly under cold water. Combine quinoa with 1 cup of water in a small saucepan. Bring to a boil, then reduce heat to low, cover, and simmer for 15 minutes, or until all water is absorbed. Fluff with a fork.
- Prepare the Avocado-Cilantro Sauce: In a blender or food processor, combine the chopped cilantro, avocado, lime juice, 1 tbsp olive oil, 1 clove garlic, and 2 tbsp water. Blend until smooth and creamy, adding a little more water if needed to reach desired consistency. Taste and adjust lime or cilantro if desired.
- After the vegetables have roasted for 15 minutes, make space on the baking sheet. Pat the salmon fillets dry. Rub them with the remaining 1 tbsp olive oil, 1/4 tsp smoked paprika, 1/4 tsp cumin powder, 1/4 tsp garlic powder, and 1/4 tsp black pepper. Place the salmon on the baking sheet alongside the vegetables.
- Return the baking sheet to the oven and bake for another 12-15 minutes, or until the salmon is cooked through and flakes easily with a fork, and the vegetables are tender and slightly caramelized.
- While salmon and vegetables finish cooking, gently fold the baby spinach into the hot, fluffy quinoa. The residual heat will wilt the spinach.
- To serve, divide the spinach-quinoa mixture between two plates. Top each with a salmon fillet and a portion of the roasted root vegetables. Drizzle generously with the Zesty Avocado-Cilantro Sauce. Garnish with a lime wedge if desired.
Nutrition (per serving)
Calories: 586
Carbs: 47
Protein: 31
Fat: 30
Sodium: 163
Fiber: 10