RecipeRX

Dash of Delight: Lemon-Herb Baked Salmon with Asparagus

Dash of Delight: Lemon-Herb Baked Salmon with Asparagus is built to be delicious and practical while aligning with healthy eating principles. It keeps sodium sensible by leaning on aromatics, herbs, spices, and a splash of citrus or vinegar instead of heavy salt. Serve with a big side of vegetables and a whole‑grain or legume base for extra fiber, and taste as you go—layering herbs and acids can make low‑salt cooking sing. Always follow your clinician’s guidance for personalized targets.

DASH
Prep
10m
Cook
15m
Total
25m
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Dash of Delight: Lemon-Herb Baked Salmon with Asparagus

Ingredients

  • 2 pieces Salmon fillet
  • 1 bunch Asparagus
  • 1 medium Lemon
  • 2 tablespoons Olive oil
  • 2 tablespoons Fresh dill
  • 1 tablespoon Fresh parsley
  • 2 cloves Garlic
  • To taste Black pepper
  • Pinch Salt Pinch Salt

Instructions

  1. Preheat oven to 400°F (200°C).
  2. In a small bowl, whisk together olive oil, lemon juice, lemon zest, garlic, dill, parsley, salt, and pepper.
  3. Place salmon fillets and asparagus on a baking sheet lined with parchment paper.
  4. Pour the lemon-herb mixture over the salmon and asparagus, ensuring both are evenly coated.
  5. Bake for 12-15 minutes, or until salmon is cooked through and asparagus is tender-crisp.
  6. Serve immediately.

Nutrition (per serving)

Servings: 2 · Author: RecipeRX