RecipeRX

Longevity Elixir Quinoa Bowl with Miso-Glazed Salmon

Longevity Elixir Quinoa Bowl with Miso-Glazed Salmon is built to be delicious and practical while aligning with healthy eating principles. Serve with a big side of vegetables and a whole‑grain or legume base for extra fiber, and taste as you go—layering herbs and acids can make low‑salt cooking sing. Always follow your clinician’s guidance for personalized targets.

Longevity
Prep
15m
Cook
25m
Total
40m
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Longevity Elixir Quinoa Bowl with Miso-Glazed Salmon

Ingredients

  • 1 cup Quinoa
  • 2 pieces Salmon fillet
  • 2 tablespoons White Miso Paste
  • 1 tablespoon Mirin
  • 1 medium Avocado
  • 1 cup Cherry Tomatoes
  • 0.5 medium Cucumber
  • 0.25 medium Red Onion
  • 0.5 cup Edamame
  • 0.5 cup Seaweed Salad
  • 1 tablespoon Sesame Seeds
  • 1 tablespoon Olive Oil
  • 1 teaspoon Ginger
  • 1 clove Garlic
  • 1 teaspoon Soy Sauce (low sodium)
  • 0.5 medium Lime

Instructions

  1. Cook quinoa according to package directions.
  2. Whisk together miso paste, mirin, ginger, garlic, and soy sauce (if using).
  3. Brush salmon with miso glaze.
  4. Bake salmon at 400°F (200°C) for 12-15 minutes, or until cooked through.
  5. While salmon bakes, steam or sauté edamame.
  6. Combine cooked quinoa, avocado, cherry tomatoes, cucumber, red onion, and seaweed salad in bowls.
  7. Top with cooked salmon, sesame seeds, and a squeeze of lime juice.

Nutrition (per serving)

Servings: 2 · Author: RecipeRX