Mediterranean Lemon Herb Baked Salmon with Asparagus & Cherry Tomatoes

Mediterranean Lemon Herb Baked Salmon with Asparagus & Cherry Tomatoes is built to be delicious and practical while aligning with healthy eating principles. Serve with a big side of vegetables and a whole‑grain or legume base for extra fiber, and taste as you go—layering herbs and acids can make low‑salt cooking sing. Always follow your clinician’s guidance for personalized targets.

Prep
10m
Cook
15m
Total
25m
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Mediterranean Lemon Herb Baked Salmon with Asparagus & Cherry Tomatoes

Ingredients

  • 2 Salmon fillets
  • 1 bunch Asparagus
  • 1 pint Cherry tomatoes
  • 1 Lemon 1 Lemon
  • 2 tablespoons Olive oil
  • 2 cloves Garlic
  • 1 teaspoon Dried oregano
  • 1 teaspoon Dried basil
  • to taste Salt
  • to taste Black pepper

Instructions

  1. Preheat oven to 400°F (200°C).
  2. Wash and trim asparagus. Halve cherry tomatoes.
  3. In a bowl, whisk together olive oil, minced garlic, oregano, basil, salt, and pepper.
  4. Place asparagus and cherry tomatoes on a baking sheet.
  5. Place salmon fillets on top of vegetables. Drizzle with the herb and garlic mixture, and squeeze fresh lemon juice over the salmon and vegetables.
  6. Bake for 12-15 minutes, or until salmon is cooked through and vegetables are tender.
  7. Serve immediately.

Nutrition (per serving)


Servings: 2 · Author: RecipeRX