Mediterranean Shrimp & Pearl Couscous with Harissa-Mint Vinaigrette
Prep
15mCook
15mTotal
30m
Ingredients
- 0.5 cup Pearl Couscous
- 1 cup Low-Sodium Vegetable Broth
- 8 ounces Large Shrimp
- 1 medium Zucchini
- 1 cup Cherry Tomatoes
- 2 cups Fresh Spinach
- 2 cloves Garlic
- 3 tablespoons Extra Virgin Olive Oil
- 0.5 medium Lemon
- 1 teaspoon Harissa Paste
- 2 tablespoons Fresh Mint
- 0.25 teaspoon Black Pepper
- 1 tablespoon Toasted Pine Nuts
Instructions
- Cook the Pearl Couscous: In a small saucepan, bring the low-sodium vegetable broth to a boil. Add the pearl couscous, reduce heat to low, cover, and simmer for 10-12 minutes, or until the liquid is absorbed and couscous is tender. Fluff with a fork and set aside.
- Prepare the Vinaigrette: While the couscous cooks, in a small bowl, whisk together 1 tablespoon of olive oil, the lemon juice, harissa paste, and chopped fresh mint. Season with a pinch of black pepper. Set aside.
- Sauté the Vegetables: In a large skillet, heat 1 tablespoon of olive oil over medium-high heat. Add the sliced zucchini and cherry tomatoes, and sauté for 3-4 minutes until slightly tender-crisp. Add the minced garlic and cook for another 30 seconds until fragrant. Stir in the fresh spinach and cook until just wilted (about 1 minute). Transfer the vegetables to a plate.
- Cook the Shrimp: In the same skillet, add the remaining 1 tablespoon of olive oil. Add the shrimp and cook for 2-3 minutes per side, or until pink and opaque. Season with a pinch of black pepper.
- Assemble the Bowls: Divide the cooked pearl couscous between two serving bowls. Top with the sautéed vegetables and the cooked shrimp. Drizzle generously with the harissa-mint vinaigrette. Garnish with toasted pine nuts, if using, and serve immediately.
Nutrition (per serving)
Calories: 475
Carbs: 28
Protein: 32
Fat: 26
Sodium: 325
Fiber: 6