Moroccan-Spiced Salmon with Creamy Lemon-Garlic Cauliflower Mash and Za'atar Roasted Asparagus
Prep
15mCook
30mTotal
45mIngredients
- 2 fillets Salmon Fillets
- 1 medium head Cauliflower
- 1 bunch Asparagus
- 3 tbsp Olive Oil
- 1 whole Lemon
- 2 cloves Garlic
- 1 tsp Smoked Paprika
- 1/2 tsp Ground Cumin
- 1/2 tsp Ground Coriander
- 1 tsp Za'atar Seasoning
- 1/4 cup Low-Sodium Chicken or Vegetable Broth
- 2 tbsp Fresh Parsley
- to taste Salt
- to taste Black Pepper
Instructions
- Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.
- Pat salmon fillets dry. In a small bowl, combine smoked paprika, cumin, coriander, 1/2 tsp salt, and 1/4 tsp black pepper. Rub the spice mixture evenly over the salmon fillets. Drizzle 1 tbsp olive oil over the seasoned salmon.
- On the prepared baking sheet, arrange the asparagus spears. Drizzle with 1 tbsp olive oil, sprinkle with Za'atar seasoning, and season with salt and pepper. Toss to coat.
- Place the salmon fillets on the same baking sheet, alongside the asparagus. Bake for 12-15 minutes, or until the salmon is cooked through and flakes easily, and the asparagus is tender-crisp.
- While the salmon and asparagus are baking, steam or boil the cauliflower florets until very tender, about 10-12 minutes. Drain well.
- Transfer the cooked cauliflower to a food processor or use an immersion blender. Add the remaining 1 tbsp olive oil, minced garlic, juice from half a lemon, low-sodium broth, and season with salt and pepper to taste. Blend until smooth and creamy. If too thick, add a tiny bit more broth until desired consistency is reached.
- To serve, divide the creamy lemon-garlic cauliflower mash onto two plates. Top with a Moroccan-spiced salmon fillet and a portion of the Za'atar roasted asparagus. Garnish with fresh chopped parsley and serve with lemon wedges.
Nutrition (per serving)
Calories: 555
Carbs: 19
Protein: 42
Fat: 37
Sodium: 350
Fiber: 8