South Beach Lemon-Herb Baked Salmon with Asparagus and Cherry Tomatoes

South Beach Lemon-Herb Baked Salmon with Asparagus and Cherry Tomatoes is built to be delicious and practical while aligning with healthy eating principles. Serve with a big side of vegetables and a whole‑grain or legume base for extra fiber, and taste as you go—layering herbs and acids can make low‑salt cooking sing. Always follow your clinician’s guidance for personalized targets.

Prep
15m
Cook
15m
Total
30m
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Ingredients

  • 2 Salmon fillets
  • 1 bunch Asparagus
  • 1 pint Cherry tomatoes
  • 1 Lemon 1 Lemon
  • 2 sprigs Fresh rosemary
  • 2 sprigs Fresh thyme
  • 2 cloves Garlic
  • 2 tablespoons Olive oil
  • 1/2 teaspoon Salt
  • 1/4 teaspoon Black pepper

Instructions

  1. Preheat oven to 400°F (200°C).
  2. Wash and trim asparagus. Halve cherry tomatoes.
  3. In a bowl, toss asparagus and cherry tomatoes with 1 tablespoon olive oil, minced garlic, salt, and pepper.
  4. Place asparagus and tomatoes on a baking sheet.
  5. Place salmon fillets on the same baking sheet. Drizzle with remaining olive oil.
  6. Zest and juice the lemon. Place lemon zest and rosemary and thyme sprigs on top of the salmon.
  7. Season salmon with salt and pepper. Squeeze lemon juice over salmon.
  8. Bake for 12-15 minutes, or until salmon is cooked through and asparagus is tender-crisp.

Nutrition (per serving)


Servings: 2 · Author: RecipeRX