Endurance

Healthy Endurance recipes with nutrition, tags, and FAQs.

Recipes tagged "Endurance"

Moroccan Spiced Lentil & Quinoa Endurance Bowl

A vibrant and nutrient-dense bowl featuring warmly spiced lentils and roasted sweet potatoes, fluffy quinoa, fresh greens, creamy avocado, and crunchy pistachios, all brought together with a tangy lemon-tahini drizzle. Designed to fuel sustained energy and aid recovery, this dish offers a balanced profile of complex carbohydrates, lean protein, healthy fats, and essential micronutrients.

Miso-Tahini Salmon & Power Pilaf with Roasted Roots

A nutrient-dense and flavorful meal designed to fuel endurance, featuring pan-seared or baked salmon with a savory miso-tahini glaze, served alongside a protein-rich quinoa-lentil pilaf, and antioxidant-packed roasted sweet potatoes and carrots. This dish provides sustained energy, electrolytes, and muscle-repairing nutrients.