Healthy Fats

A vibrant and flavorful dish meticulously crafted to support NAFLD management. This recipe features lean, omega-3 rich cod coated in a crunchy, heart-healthy pistachio crust, paired with anti-inflammatory turmeric-roasted cauliflower, and a side of protein-packed, fiber-rich lemon-dill quinoa. It's low in saturated fat, high in beneficial nutrients, and designed for balanced wellness.

A sophisticated and satisfying Atkins-friendly meal featuring flaky, pan-seared salmon with a crunchy pecan-Parmesan crust. It's served alongside a creamy, flavorful cauliflower mash infused with brown butter and fresh sage, complemented by vibrant lemon-dill asparagus.

A vibrant and uniquely flavorful South Beach compliant dish featuring perfectly pan-seared salmon, served atop a bed of tender garlicky zucchini noodles and finished with a zesty, herbaceous Calabrian chili gremolata, adding a distinct Mediterranean kick with a hint of spice.