Jenny Craig
Jenny Craig offers structured meal plans and coaching with calorie and portion guidance. For home cooking, favor vegetables, lean proteins, whole grains…
Conditions: Heart Healthy (31)
Anti Inflammatory (11)
Diabetic Friendly (6)
Blood Pressure Support (5)
GERD (3)
Asthma (3)
Celiac Disease (3)
NAFLD (3)
Osteoporosis (3)
PCOS (3)
Arthritis (3)
Thyroid (3)
IBS (3)
Migraine (3)
Liver Healthy (1)
Gut Friendly (1) See all
Diets: Gluten-free (36)
Mediterranean (24)
Dairy Free (20)
DASH (17)
Vegetarian (15)
Weight Watchers (14)
Low-fodmap (12)
Plant-Based (11)
Vegan (9)
Mayo Clinic (7)
South Beach (7)
Paleo (7)
Low Carb (7)
Flexitarian (6)
Pescatarian (6)
Nutrisystem (4) See all
Goals: Sustained Energy (1) See all
About Jenny Craig
Jenny Craig offers structured meal plans and coaching with calorie and portion guidance. For home cooking, favor vegetables, lean proteins, whole grains, and simple, flavorful seasonings to stay aligned with goals.
Plan produce‑heavy plates, keep snacks fiber‑forward, and use herbs, citrus, and spices to boost satisfaction without excess calories or sodium.
FAQs
- How do these recipes fit Jenny Craig?
- Use recipes to complement structured meals. Watch portions and align choices with your plan’s calorie targets and guidance.
- Any quick grocery adds?
- Stock high‑fiber vegetables, lean proteins, and low‑sugar fruits to pair with plan items for volume and satisfaction.